Tips for a relaxing atmosphere

In our modern world, finding moments of relaxation is essential for our well-being. Creating a relaxing atmosphere at home can transform your space into a true sanctuary of peace. At 100BON, we offer natural products that will help you create a calming and serene atmosphere. Discover our tips for a relaxing atmosphere, enriched with scientific data, and the 100BON products that are perfect for it.

Create a Relaxing Ambiance:

To create a relaxing atmosphere, it is important to play on several elements: lighting, scents, and decoration. Here are some tips, supported by scientific research, to transform your interior into a haven of peace.

1. Soft Lighting: Opt for soft lighting and candles to create a cozy atmosphere. Studies show that soft lighting can reduce stress and promote relaxation. Our scented candles made from vegetable wax, like the " Lâcher Prise " candle, diffuse a soft light and a soothing scent.

2. Soothing Scents: Scents have the power to calm the mind and relax the body. Research suggests that certain scents, like lavender and neroli, can reduce anxiety and improve sleep. Use our Breathe in Paris room mist to scent your space with delicate, relaxing notes. For a more personal experience, Neroli & Petit Grain Eau de Parfum offers a soft, comforting fragrance.

3. Minimalist Decor: A clean space helps soothe the mind. Studies suggest that decluttering your space can reduce stress and improve focus. Choose simple, natural decor elements, like green plants or soft textiles, to complete the mood.

4. Relaxing Music: Listening to soft music or nature sounds can have a calming effect on the nervous system. Research shows that music can reduce levels of the stress hormone cortisol and promote relaxation.

5. Meditation and Breathing: Practicing meditation or deep breathing exercises can help reduce stress and improve overall well-being. Incorporate these practices into your daily routine to maximize the relaxing benefits.

Integrate 100BON Products:

• Scented Candles : Our candles, like the "Doux Rêves" candle, are ideal for creating a relaxing atmosphere thanks to their enveloping scents.
• Interior Mists : The "Eucalyptus & Mint" mist is perfect for freshening the air and bringing a touch of soothing freshness.
• Natural Perfumes : The “Bergamote & Rose Sauvage” eau de parfum is an invitation to relax with its floral and fruity notes.

Creating a relaxing atmosphere at home is within everyone's reach with 100BON products. By incorporating our scented candles, room mists and natural fragrances, you can transform your space into a true haven of tranquility. Take advantage of these moments of relaxation to recharge your batteries and take care of yourself, relying on scientifically proven advice to maximize your well-being.